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Services

Krav Maga

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Krav Maga is a military self-defence and fighting system developed for the Israel Defense Forces and Israeli security forces derived from a combination of techniques sourced from boxing, wrestling, aikido, judo and karate, along with realistic fight training.

 

Fitness Planning & Nutrition

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 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

MMA/Fight Team

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Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
 

SERVICES

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- Krav Maga (Israeli Combat System)/Street Fighting

- Krav-Fit: Conditioning/Strength Training /Functional Fitness

Judo/Jiu Jitsu

MMA/Fight Team

Self-Defense

Cubs' "Children's" Classes

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Private & Group Classes

Fitness & Strength Training

Nutritional Guidance

Yoga/Acroyoga - Coming Soon!

Advanced Training Seminars & Events

CLASS SCHEDULE

***WEIGHT, EXERCISE AND TRAINING AREA ALWAYS OPEN DURING CLASSES! ***

Mon./Wed./Fri.

Event Details

Mon./Wed./Fri.

  •  6:30am-8:30am -  Krav-Fit: Conditioning/Strength Training /Functional Fitness
  • 9am-10:30am - Krav Maga: All Levels
  • 4pm-5pm - Cubs' (adolescent) Krav Maga
  • 5pm-5:45pm - Krav-Fit: Conditioning/Strength Training /Functional Fitness

Tues./Thurs.

Event Details

Tues./Thurs.

  •  6:30am-8:30am -  Krav-Fit: Conditioning/Strength Training /Functional Fitness
  •  9am-10:30am - Krav Maga: All Levels  
  •  4pm-5pm - Cubs' (adolescent) Krav Maga 
  •  5pm-5:45pm - Krav-Fit: Conditioning/Strength Training /Functional Fitness
  • 6pm-7:30pm - Judo/MMA/Mixed Drills

Event Details

Sat.

Event Details

Sat.

  •  10am-11:30am  -  Judo/Krav Maga 
  •    Open Mat  -  All day except during class time  

Event Details

Sun.

Event Details

Sun.

    Open Mat  -  All day

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Get Started Today

Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


The Bear Cave

986 Palm Avenue, Imperial Beach, California 91932, United States

619-500-5095

Hours

Monday - Friday: 6am - 8pm

Saturday: 9am - 5pm

Sunday: 10am - 4pm

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