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Services

Krav Maga

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Krav Maga is a military self-defence and fighting system developed for the Israel Defense Forces and Israeli security forces derived from a combination of techniques sourced from boxing, wrestling, aikido, judo and karate, along with realistic fight training.

 

Yoga

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 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 
 

MMA

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Mixed martial arts is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from various combat sports and martial arts.
 

Krav Maga Class schedule

monday Wednesday Friday

Krav Maga

Morning & Evening

Main Mat

+ Event Details

monday Wednesday Friday

Krav Maga

Level 1 @ 9AM & 6PM

Level 2 @ 10AM & 7PM

Morning & Evening

Main Mat

Tuesday thursday

Krav Maga

Morning

Main Mat

+ Event Details

Tuesday thursday

Krav Maga

Level 1 @ 9AM

Level 2 @ 10AM

Morning

Main Mat

+ Event Details


Fitness classes

monday Wednesday Friday

45 Minute Fitness Sessions

Morning & Evening

Fitness Area

+ Event Details

monday Wednesday Friday

45 Minute Fitness Sessions

Level 1 @ 6AM & 6PM

Level 2 @ 6:45AM & 7PM

Level 3 @ 7:45AM 


All levels @ 12:45PM 

Morning & Evening

Fitness Area

tuesday thursday

45 Minute Fitness Sessions

Morning Sessions

Fitness Area

+ Event Details

tuesday thursday

45 Minute Fitness Sessions

Level 1 @ 6AM 

Level 2 @ 6:45AM

Level 3 @ 7:45AM 

Morning Sessions

Fitness Area

+ Event Details


Cub Adolecent

monday Wednesday Friday

1 hour session

3;30pm - 4:30PM

Main Mat

+ Event Details

monday Wednesday Friday

1 hour session

@ 3;30PM

3;30pm - 4:30PM

Main Mat

Tuesday thursday

1 hour session

3;30PM - 4:30PM

Main Mat

+ Event Details

Tuesday thursday

1 hour session

@ 3;30pm

3;30PM - 4:30PM

Main Mat

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Send us a message, and we will get back to you soon. Together we can figure out a the best way for us to support you in attaining your fitness goals.


The Bear Cave

986 California Highway 75, Imperial Beach, California 91932, United States

619-500-5095

Hours

Monday - Friday: 6am - 10:30pm

Saturday: 8am - 8pm

Sunday: 8am - 5pm

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